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Blog

Mason Jar Salads

Cary Berkley

I have some version of a salad for lunch most days during the week. Since I have recently started going into the office a couple of those days, I have been trying to figure out my lunch situation. I have become obsessed with mason jar salads! Check out this post to find out more... 

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My Whole30 Journey

Cary Berkley

I am in the home stretch of doing a Whole30 eating plan, and I am finally feeling awesome and in control. For those of you that are not familiar with the plan, click on the link to find out more. If you are interested in trying this for yourself but you still have questions, please feel free to contact me. I will be the first to admit that it was difficult, even a little more difficult than I anticipated at times. But, I am left feeling fantastic, very clear on what food choices to make, and strong in my abilities to turn down foods that don’t serve me. 

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